Hi, my name is John Kim and I'm a therapist who went through his own

rebirth. I share my feelings and revelations. I believe in casual or clinical and

with you instead of at you. I come unrehearsed on purpose because self-help

doesn't have to be so complicated.

The first thing I want to say is thank you for listening. This little podcast started in my closet.

Now I do it in my garage and we are, well in my closet in my in Silver Lake a few years ago and now in my garage in my home in

Altadina.

So it has come a long way as I have been building and continuing to create a dialogue, but it's still the same.

Just me and a microphone unrehearsed and saying a lot of umms and butts and all of that and on episode like I think by

time you hear this it'll be high 300s 300 and possibly 75 or something.

And I started with just a commitment to do 12 and here we are almost

reaching toward 400.

Anyway, I really want to thank you for listening.

If you weren't listening, I would have probably stopped, so thank you so much.

I hope that you find these helpful.

Today I want to talk about this idea of connecting to yourself.

And the reason I want to talk about it is because

it's kind of what my new book single on purpose hangs on and by the way

single on purpose isn't just about it isn't just for people who are single it's

actually for people in relationships as well.

This is not an anti-relationship book.

This is a pro-relationship with yourself book.

...