Playing bingo at Tombola is about being part of our community and having fun and to keep it fun

most of our players use our safe play tools to set their limits and stay in control.

I've got a weekly deposit limit just so I can keep within my own budget.

It's good to know that that's there.

The app and the site just gives you so much support, like your limits and everything.

Keep it fun, chat with friends and play safely at Tumbola.

Players must be over 18.

Woh-Ooh-Ooh-Ooh.

You're on, The Birch Show.

I told you guys yesterday I was going in for that acupuncture, right?

Oh yeah! A whole bunch of you guys hit me up on DM saying you're really, really nervous about going,

you thought about going, but having all sorts of needles in your body in your face or

whatever it was enough to freak you out so you didn't do it so it's it wasn't bad

at all actually it was no problem So yeah I go in there yesterday and I tell the

doctor exactly what's going on I tell her about some of the analytics that I'm

seeing in my body on my gadgets and my health apps and stuff that aren't making me

real comfortable that indicate that my body is under a lot of pressure and

stress even though mentally I've been telling you guys I feel great I mean I

really feel great so when I'm looking at the data and it's

telling me I'm not great I just want to throw this thing out the window right so I

go yesterday and I talked to her about it and she's like all the things that you're concerned with and there are three major

categories I don't want to get into it's too advanced and it's all biohacking and it's health and blah

...