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Brunch with Desb Podcast

this didn’t go as planned (Ep. 81)

Brunch with Desb Podcast

Des Pfeifer

Society & Culture, Comedy, Relationships

51.9K Ratings

🗓️ 19 September 2021

⏱️ 42 minutes

🧾️ Download transcript

Summary

Well… this episode took an interesting turn. Planned to catch up with you guys after a long few weeks but went down some unplanned roads and divulged some secrets too!

Time Stamps:

(0:10) B Stands for Boob Freedom

(2:20) Fit For Life FOMO

(3:30) Yes We are Moving!

(8:30) Body Image Shit

(14:20) Candour

(21:05) The Soft and Official Launch

(24:10) Struggling with Religion

(35:45) Aspirations Back in High School to Now

(38:10) Officially a BBB Business

(42:00) Code DESB Everywhere

FIT4LIFE: https://train.desbfittraining.com/workout-plans/350847/

1-1 COACHING: https://dbft.typeform.com/desbcoaching

Hit me up: https://shor.by/DESB

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity

Join my LIVE workout subscription: WWW. PATREON.COM/DESB

Did you miss out on our 2021 challenges?! Be sure to join my email list for our new challenge opening JANUARY 2022, merch, and weekly motivation from me: http://eepurl.com/dy2JLz

OR join my app here: https://train.desbfittraining.com/trainers/312078/landing

PARAGON FITWEAR: code “desb” to save 11%

PTULA ACTIVE: code “desb” to support me

HYDROJUG: code “desb” to save 10% and stay hydrated af

TULA SKINCARE: code “desb” to glow off with your skin and save 15%

ALANI NUTRITION: code “desb” for free shipping over $50 and support me

BUFFBUNNY COLLECTION: code “desb” to support

instagram ➭ https://www.instagram.com/desb___

twitter ➭ https://twitter.com/desbfit

youtube ➭ https://www.youtube.com/desireescogginfitness

facebook ➭ https://www.facebook.com/desbfittraining

my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...

official website ➭ https://www.desbfittraining.com

---------------------------------------------------

Shop my fitness app programs: https://train.desbfittraining.com/trainers/312078/landing



Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com



---------------------------------------------------

F A Q

-what’s your real name? Desiree

-what’s your instagram? www.instagram.com/desb___

-how old are you? 25

-how tall are you? 5'7

-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...

-skin care routine? https://www.tula.com / CODE "desb" to save 20%



-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $

-supplements I use? https://www.alaninu.com / CODE "desb"

AND

-how to find my free stuff and codes? https://shor.by/DESB

Transcript

Click on a timestamp to play from that location

0:00.0

What's up you guys, happy Sunday, and welcome back to your favorite podcast, brunch with

0:06.3

desby, and today the bee is for boob freedom, boob freedom, body freedom, bodily autonomy,

0:20.4

yes, bitch, but I'm more so referring to the fact that I have officially been done breastfeeding

0:28.1

for like a week and a half now, which is crazy, that I'm already that much time went by,

0:33.3

and I finally feel like I have my body back. It's crazy. I'm feeling a little bit less touched

0:41.8

out, right? I still have to hold Maddox a lot. I still have to feed him bottles sometimes, but

0:46.0

why it has been helping so much more because he can now, and it just feels really good to not

0:54.1

feel resentment against like Maddox. It's not his fault, but I was so tired of breastfeeding,

1:03.5

and I talked about that in last week's episode, which if you guys haven't listened to just my

1:07.4

postpartum episode, that was such a good one. I've gotten a lot of messages from you guys just

1:12.1

like, oh my gosh, thank you for putting into words what I couldn't or I was wondering if other

1:16.8

people felt this way too. Thank you for normalizing, hating your dogs. But honestly, if you guys

1:23.5

haven't listened to that, whether you are postpartum, going to be postpartum, don't want to have kids,

1:28.3

want to have kids like no matter who you are, I think it's still like a really good insight into

1:33.8

like how life can just change when, how life can change when kids are introduced. And the role that

1:39.5

women have to play in pregnancy and what we go through, which I'm not even going to teeter on the

1:46.8

line of what we should then be allowed to do with our bodies, but whatever. Y'all know how I feel

1:53.1

about that. So I hope you guys are having an amazing Sunday. If you guys haven't gotten your first

2:00.2

workout in a fit for life, go do it. Go do it shaky legs. Go get your legs a shaken bitch.

2:07.6

And if you are someone who skipped fit for life or just simply missed out and you're listening to

2:12.0

this right now, you're like, mother fucker. I knew I should have fucking bought it. I have

2:17.8

phomo up the ginging yang. I will tell you that only for today, it is still live on my website

...

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