5 • 1.9K Ratings
🗓️ 19 September 2021
⏱️ 42 minutes
🧾️ Download transcript
Well… this episode took an interesting turn. Planned to catch up with you guys after a long few weeks but went down some unplanned roads and divulged some secrets too!
Time Stamps:
(0:10) B Stands for Boob Freedom
(2:20) Fit For Life FOMO
(3:30) Yes We are Moving!
(8:30) Body Image Shit
(14:20) Candour
(21:05) The Soft and Official Launch
(24:10) Struggling with Religion
(35:45) Aspirations Back in High School to Now
(38:10) Officially a BBB Business
(42:00) Code DESB Everywhere
FIT4LIFE: https://train.desbfittraining.com/workout-plans/350847/
1-1 COACHING: https://dbft.typeform.com/desbcoaching
Hit me up: https://shor.by/DESB
OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Join my LIVE workout subscription: WWW. PATREON.COM/DESB
Did you miss out on our 2021 challenges?! Be sure to join my email list for our new challenge opening JANUARY 2022, merch, and weekly motivation from me: http://eepurl.com/dy2JLz
OR join my app here: https://train.desbfittraining.com/trainers/312078/landing
PARAGON FITWEAR: code “desb” to save 11%
PTULA ACTIVE: code “desb” to support me
HYDROJUG: code “desb” to save 10% and stay hydrated af
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ALANI NUTRITION: code “desb” for free shipping over $50 and support me
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official website ➭ https://www.desbfittraining.com
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F A Q
-what’s your real name? Desiree
-what’s your instagram? www.instagram.com/desb___
-how old are you? 25
-how tall are you? 5'7
-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...
-skin care routine? https://www.tula.com / CODE "desb" to save 20%
-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $
-supplements I use? https://www.alaninu.com / CODE "desb"
AND
-how to find my free stuff and codes? https://shor.by/DESB
Click on a timestamp to play from that location
0:00.0 | What's up you guys, happy Sunday, and welcome back to your favorite podcast, brunch with |
0:06.3 | desby, and today the bee is for boob freedom, boob freedom, body freedom, bodily autonomy, |
0:20.4 | yes, bitch, but I'm more so referring to the fact that I have officially been done breastfeeding |
0:28.1 | for like a week and a half now, which is crazy, that I'm already that much time went by, |
0:33.3 | and I finally feel like I have my body back. It's crazy. I'm feeling a little bit less touched |
0:41.8 | out, right? I still have to hold Maddox a lot. I still have to feed him bottles sometimes, but |
0:46.0 | why it has been helping so much more because he can now, and it just feels really good to not |
0:54.1 | feel resentment against like Maddox. It's not his fault, but I was so tired of breastfeeding, |
1:03.5 | and I talked about that in last week's episode, which if you guys haven't listened to just my |
1:07.4 | postpartum episode, that was such a good one. I've gotten a lot of messages from you guys just |
1:12.1 | like, oh my gosh, thank you for putting into words what I couldn't or I was wondering if other |
1:16.8 | people felt this way too. Thank you for normalizing, hating your dogs. But honestly, if you guys |
1:23.5 | haven't listened to that, whether you are postpartum, going to be postpartum, don't want to have kids, |
1:28.3 | want to have kids like no matter who you are, I think it's still like a really good insight into |
1:33.8 | like how life can just change when, how life can change when kids are introduced. And the role that |
1:39.5 | women have to play in pregnancy and what we go through, which I'm not even going to teeter on the |
1:46.8 | line of what we should then be allowed to do with our bodies, but whatever. Y'all know how I feel |
1:53.1 | about that. So I hope you guys are having an amazing Sunday. If you guys haven't gotten your first |
2:00.2 | workout in a fit for life, go do it. Go do it shaky legs. Go get your legs a shaken bitch. |
2:07.6 | And if you are someone who skipped fit for life or just simply missed out and you're listening to |
2:12.0 | this right now, you're like, mother fucker. I knew I should have fucking bought it. I have |
2:17.8 | phomo up the ginging yang. I will tell you that only for today, it is still live on my website |
... |
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