Think Positive: Daily Affirmations

Dachia Arritola

Empire, Business, Health & Fitness, Affirmations, Focus, Dogmom, Psychology, Selfhelp, Over50, Doglover, Alternative Health, Tiny, Small, Mental Health, Priorities, Silver

4.6 • 624 Ratings

🗓️ 21 December 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This podcast is for anybody with the goal of living at 100%.

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder.

You do not need the book to get benefit out of the podcast. :)

I've also added a tip jar to the site, on the main page and the podcast page mentioned above. You don't need to tip. But any gift is appreciated so that I can keep this project going.

For those of you who are surrounded by concrete all day, and would like a virtual change of scenery, check out my "Hike With Me" videos... https://dachia.com/hike-with-me/

AND... one more thing. If you are thinking of, or in the process of creating your own perfect refuge, I want to share my own journey, as my refuge is pretty awesome and maybe I can help you with yours. Check it out at https://dachia.com/refuge/

Transcript

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0:00.0	Well, hey there, Dasha here. Welcome back to think positive daily affirmations for the person with the goal of living at 100%.
0:09.6	For those of you who are in the process of creating your own perfect refuge, I've been in your shoes.
0:14.1	My own refuge is pretty incredible and I've documented a lot of its growth on video, which I share on my website to give you ideas and maybe even act as a how to guide if you live somewhere comparable to the black hills please check out my own journey
0:25.0	to get you going on yours you'll find that at dasha got dasha dot com click the tab the perfect refuge
0:30.5	okay back to the affirmations i hope you did your affirmations yesterday if you did totally awesome
0:35.2	if you didn't no worries start. Start again today. Remember,
0:38.6	in order to get the most out of this, write them down as we go through them so that you can
0:42.2	repeat them five times each on your own and also write each one down five times. And again,
0:46.1	to get the most out of this, you want to put them on notes to yourself and leave those wherever
0:49.4	you'll see them during the day. Ready? Here we go. I am committed to having great things happen in my life.
1:01.0	I am surrounded by positive people who are kind and understanding.
1:17.6	Your question for yourself is,
1:20.6	What question do you wish people would ask when they first meet you.
1:32.3	Leave me the quote, something to think about, uplift you.
1:35.3	I never said it would be easy. I only said it would be worth it.
1:39.3	May West. Please be kind to yourself. Have a mind-blowing day. It's really up to you.

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