Welcome to let it be easy with Susie Moore.

Do you ever start to feel annoyed, maybe you feel like your blood is starting to boil,

or you start to just feel real frustration or negative emotion towards a person that you love,

someone that you know, someone who's important to you. I have this incredible hack. Oh, I love

this hack. I feel like it saved me so much energy and so much nonsense in my life coming back to again and again. I have this hack that I love to come back to that allows me to remain on good terms, temper my negative emotion, and almost come back to the truth.

I feel like coming back to love, coming back to the truth of what's going on with a person in any situation. The hack is this, to think a sweet

thought. So I'll give you some context. I search to a friend of mine about this recently because she's having some real issues with

her stepdaughter.

She's in a pretty new relationship and the stepdaughter is someone who she's kind of really

struggling to forge a relationship with. She's trying, she's kind of really struggling to forge a relationship with.

She's trying, she's being generous, she's reading the books, and this stepdaughter so

far isn't really accepting her, it would seem. I know that these things can take time, but I said to her. I said,

okay, just pause for a second because she was saying all these things her stepdaughter does, and I get it, right,

we need to vent sometimes. But I I said tell me a couple of sweet things

That your stepdaughter has done there have to have been a couple of sweet things you know over the last few months right there have to be some exceptions

And she said, well, yeah, you know, once in the middle of the night when she wasn't feeling well, I stayed up with her a bit and then I went to get her a glass of

water in the kitchen and she just ran up to me and hugged my back.

And then she ran straight back into bed.

And I was like, oh, that sounds really sweet.

Like she was seeking some comfort from you. It's probably even a thank you on her part.

Maybe she doesn't have the words, but she's showing it with that hug.

And then another time when she went shopping for some like bits and pieces in

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