Things You Should Never Say to a Pregnant Woman with Alexa Rae Ardito

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 14 November 2020

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Alexa Rae Ardito is a mom, an eating disorder survivor, and currently pregnant with her second baby! Alexa tells her eating disorder story, the role of faith and yoga, and gives us the tea on what to SAY and NOT say to a pregnant woman. You can find Alexa at @lifebyalexarae

Follow the hosts on instagram

@lisahayim (https://www.instagram.com/lisahayim/?hl=en)

@radioamy (https://www.instagram.com/radioamy/?hl=en)

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Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout. Here here.

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Transcript

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0:00.0	Hola, I'm Alexia Napola and I'm Marisol Patton.
0:04.0	Your favorite Miami housewives.
0:06.7	And now the host of the new podcast, I would
0:10.1	forward. We are bringing the heat as we dish on hot topics,
0:13.5	celeb gossip and more.
0:15.6	Alexia and I have been gossiping for 23 years.
0:18.4	We call it Chi Mian Do. Listen to I would
0:21.8	forward as part of the Michael Duda podcast network
0:25.0	available on the iHard Radio app Apple podcasts or wherever
0:28.7	you get your podcasts.
0:31.4	Hi, baby. That's Lisa and we're just two girls that want to have a conversation
0:35.4	with you. Dear 16 year old Andrea. Hey gorgeous.
0:38.8	Dear younger Lauren. Each episode is stories from people.
0:42.7	I would deprive myself, lay myself obsessively.
0:45.4	Because I was eating healthy, I couldn't understand that I had a problem with food.
0:49.2	Losing my periods scared me the most. My story starts when I was around seven.
0:54.0	That's when I started to hate my body.
0:56.6	Body image is like our inner picture of our outer self.
1:00.0	Healthy behaviors play a much bigger role in our health than the actual number of the scales.
1:04.9	Internal dialogue can be so powerful and often it's
1:08.3	super negative and critical in a way that we wouldn't talk to other people that we care about.
1:12.8	When you start to share your story that gives other people the courage to share theirs.
	...

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