meta_pixel
Tapesearch Logo
Log in
Modern Wisdom

"They Wanted A Bad Guy, So I Became One" - Ryan Garcia - #1097

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.65.9K Ratings

🗓️ 14 May 2026

⏱️ 79 minutes

🧾️ Download transcript

Summary

Ryan Garcia is a professional boxer and a WBC interim lightweight champion. What’s it like being the bad boy of boxing? Most people know Ryan Garcia from the chaos of his social media — the outbursts, controversies, and viral moments. But behind the headlines is still an elite fighter operating at the very top of the sport. So who is Ryan Garcia away from the internet? What’s it like living under that level of pressure, fame, and scrutiny whilst trying to remain a world champion? Expect to learn how Ryan grew up and why he started boxing from a very young age, the most memorable moments of Ryan’s career, when Ryan figured out his life trajectory had gone too far the wrong way, if anger really helps you as a boxer, Ryan’s thoughts on Jake Paul, Conor Benn, McGregor and others, if Ryan has fears about future CTE issues and much more… Sponsors: See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠ Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Timestamps: (0:00) Do Boxers Actually Think in the Ring? (0:48) Can Ryan Remember His Fights? (4:10) The Sacrifices You Have to Make to Be the Best (7:44) Why Ryan Started Boxing (10:47) The Biggest Lessons From Ryan’s Career (12:17) When Ryan Realised He Was Crashing Out (18:57) The Story Behind the Bohemian Grove Vision (21:53) What Really Happens at Bohemian Grove? (26:22) Does Anger Make You a Better Fighter? (30:23) Will Ryan Fight Conor Benn? (32:32) Is the Zuffa Deal Good For Boxing? (38:11) The Main Reason Fights Don’t Happen (40:24) How the Ali Act is Changing Boxing (41:20) Is Jake Paul a Legitimate Boxer? (47:39) Are Mayweather and Pacquiao Past It? (51:00) How Ryan Changed His Attitude Towards Money (55:34) Why It’s So Important to Have a Good Team Around You (01:00:41) Could Conor McGregor Make a Comeback? (01:05:37) Is Ryan Worried About the Long-Term Impacts of Boxing? (01:09:35) How Boxers Stay Ready for Anything Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠ Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠ Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠ YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠ Email: ⁠⁠https://chriswillx.com/contact⁠⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I'm fascinated by you saying that you don't think when you're in the ring.

0:04.0

What's happening?

0:05.0

I'm just picking up on cues, really.

0:08.0

And then kind of like there's these instincts and intuition that are just kind of there.

0:13.0

You know, like, oh, maybe, like, you kind of get a feeling where, okay, I need to start putting pressure on this man, or I need to, you know, move a little bit.

0:21.3

It's just like kind of momentum shifts that you're kind of noticing a little by little. And then there's obviously times where I'm thinking, like sometimes I'll just have like mantras in my hand like that I've done in camp, you know, stay focused. Like a last fight the whole time when I was fighting him, I would just say like stay focus, stay focus, stay focus. You you know so it was just like little things that I would say in my mind but I'm not

0:41.2

really necessary thinking mm-hmm not thinking but thinking but yeah of course does that mean

0:49.4

when you look back on a fight how much of it can you remember? The pivotal moments like um like my last

0:58.8

fight, uh, I remember I started getting comfortable in like the 11th round, just messing with the guy

1:04.4

smacking them looking at the trainer and then lowering my hand a little bit and then, you know,

1:09.2

tasting the right hand and I was like,

1:16.5

don't do that. And then kind of like stabbing myself back in. So I remember those moments. I remember,

1:24.3

you know, when I dropped them, but I mean, for the most part, I have to like look back at the fight to really recall most of it.

1:44.5

And that's strange. It is weird. It's so strange. So I'm friends with musicians, comedians, sports people, and I do live stuff too, these conversations. Once you get into a flow state and you're not thinking that much and things are just happening, that's what people want to get to. It's really enjoyable. It's where your performance is at its best.

1:48.1

You're moving quickly. Your brain isn't getting in the way of what you're supposed to do.

1:55.1

But it's also the thing that kind of robs you of your memory because you're not thinking and you're just doing.

2:03.0

Yeah. You can't remember it. It's so funny. I mean, obviously, your job is not to have a good time. Your job is to win.

2:08.3

Yeah. And winning requires you to be in the best state possible. But it is funny that the mental state that humans perform best in is also the one that they can remember the least. So I wonder

2:13.7

how many people that are elite performers, comedians, artists, musicians,

2:18.3

sports stars look back on their career and they go, I'm glad that it was video, dude,

2:23.3

because I kind of wasn't really there for it all that much.

2:26.3

Yeah, I mean, it is interesting.

...

Transcript will be available on the free plan in 4 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Chris Williamson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chris Williamson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.