You have been lied to about acid indigestion, acid reflux, heartburn, and if you have anything wrong with your stomach,

you are going to be so happy you watched this presentation because not knowing the truth about this

can lead you to years of misery. In college, I was on Tums for many years, and it helped me initially,

but then I started having side effects and other symptoms, and it just was a nightmare. I didn't

really have this information I'm going to share with you right now. And yes, I also want to talk

about apple cider vinegar versus tums

and other ant acids. And of course, my disclaimer right now is check with your doctor before

implementing any of the things I'm going to share with you. To understand this problem, you just need

to know a couple simple facts. When you eat food, the food comes down in the esophagus. It goes through a valve.

It goes in your stomach. There's acid in the stomach that helps you break down protein, it helps kill microbes,

and it also helps you absorb minerals and be 12th. In order for all this to work, this acid needs

to be extremely acidic between one and three.

If you know anything about pH, that's like battery acid. That's super acidic.

Even to trigger the main enzyme for protein called Pepsiin, you need the pH between 1.5

and 2. That's like super, super acidic. And if your stomach is that acidic, it'll tell the

pancreas to release enzymes to help you break down food. It will also let the gallbladder

know to release bile to help you digest fats. And it'll tell the pancreas to release a bicarbonate to help neutralize this acid

because the stomach is full of acid and it's going to come right in here, and we have to neutralize

that to prevent an ulcer happening lower in the digestive tract. But over here, we have something

called acid indigestion or gurd reflux, all very similar.

You can see right here the acid is coming up through this valve into the esophagus right

through here.

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