Hey, what's up guys? You're listening to The Digest This Podcast, and I'm your host, Bethany Cameron.

Today we are talking about Obesogens, and it is a bite of knowledge Monday.

If you're new to the show, every Monday we come out with smaller clips that are called bites of knowledge.

And then on Wednesdays, we have a longer interview podcast. So today, as I mentioned, we are talking about obesity, what they are,

where they're found, and what they actually do to the body. Because surprisingly, a lot of people don't know about them.

And you may be doing all the things to losing weight, keeping weight off, and you're like,

what am I doing? I'm eating right. I'm exercising. I'm doing all of the things. And it could be

something that you're not eating, but maybe it's something that you're actually exposed to.

Maybe it's in your shampoos, maybe it's in your food containers, shampoos, your lotions.

And these are actually affecting the way that we look, surprisingly.

We're also going to talk about how to minimize our exposure from

obesity, and the ways we can do that, the best ways to protect ourselves, the type of water

we should be drinking, the type of basically everything that we can do in our means to

protect ourselves from these chemicals. But before we get into this episode, shout out to podcast listener and reviewer J Nova

1123.

They rated the show five stars, titled it So Informative.

They wrote, each of Bethany's podcast is so rich with quality information.

I love listening to the Q&As, especially because they cover so many different topics. Glory to God, Jesus Christ,

for this page. It's truly helping so many people with their health. Finding real food and

products to nourish our bodies with and care for ourselves is so hard to find these days.

Thank you so much for that wonderful review. And if you haven't done so, I do encourage you

to place a review and rating yourself. And I love reading them and knowing that it truly is

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