These 4 Questions Can End Stress Forever with Byron Katie
The Tony Robbins Podcast
Tony Robbins
4.4 • 6.8K Ratings
🗓️ 19 August 2025
⏱️ ? minutes
🧾️ Download transcript
Summary
What if 4 simple questions could set you free from stress and anxiety? In this raw, deeply emotional conversation, internationally acclaimed teacher and author Byron Katie sits down with Sage Robbins during Tony & Sage Robbins’ 2024 Platinum Partners Happiness Event to explore the power of The Work, her simple yet life-changing process of self-inquiry.
Filmed live in front of an intimate audience, this exchange is filled with profound insights, heartfelt moments, and practical wisdom to help you find freedom from stress, anxiety, and limiting beliefs. Whether you’re new to The Work or a longtime student, you’ll leave with tools to transform the way you see yourself and the world.
Please enjoy!
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Transcript
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| 0:00.0 | Hi, thanks for listening to the Tony Robbins podcast. |
| 0:04.5 | This is just a quick note about this episode in case you'd rather watch and see the video of this conversation. |
| 0:11.4 | And that's found at YouTube.com backslash Tony Robbins Live. |
| 0:16.8 | If you'd like to listen, you're in the right place. |
| 0:21.3 | Sage, that's what I began to laugh. |
| 0:23.5 | It's like, oh my goodness, I get it. |
| 0:26.9 | Yes. |
| 0:27.6 | All life is a state of mind. |
| 0:30.2 | Yes. |
| 0:31.1 | And that life is an incredible gift if we can live it fearlessly. |
| 0:43.3 | Katie, I know that from your own story, for those of you who, for the people in the audience have never heard your story, can you give a context of how this began? |
| 0:53.3 | Because you didn't always have this understanding? |
| 0:56.3 | And is it accurate that you went through close to a decade of life that was, |
| 1:01.5 | you were an extraordinary depressed state and unhappy space? |
| 1:06.9 | Can you just give a context of what that looked like? |
| 1:09.8 | And as well, what happened that shifted it for you? |
| 1:13.9 | Well, it was actually just stuck in this place of, you know, agoraphobia, |
| 1:21.4 | the fear of even leaving my bedroom, more or less my home. |
| 1:25.3 | And this went on and on. |
| 1:27.1 | I'm raising three children at the same time. |
| 1:30.9 | And oh, my goodness, depression. I just, you know, I offer people a way out of that kind of dire |
| 1:40.4 | trapped risen. Because there is a way, and you spoke to it so well, Sage, and your own experience, how |
... |
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