There’s WHAT in my makeup?! | Celeste Thomas

Realfoodology

Courtney Swan

Nutrition, Alternative Health, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 10 March 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

25: Celeste Thomas, RN, and holistic skincare expert joins us for another episode to chat all about makeup! We go into the dirty deets of what’s really in your makeup - we’re not just talking about drug store makeup here! Mac, Laura Mercier & Dior for example may have a steep price tag but that price tag means nothing about quality and in fact these makeup brands are putting your health at risk. We tell you what you can do, what brands we love and so much more! Show Links: → https://www.thetruespoon.com/https://www.instagram.com/celestethomas/ → Eat To Glow Meal Prep ebook https://www.thetruespoon.com/eat-to-glow/meal-prep-ebook/ → Acne Skincare Guide https://www.thetruespoon.com/skincare/acne-skincare-guide/ → Skin Confident Course https://www.thetruespoon.com/skincare/skin-confident-course/ → https://www.thinkdirtyapp.com/https://www.ewg.org/https://www.grove.co/beauty/ → https://oseamalibu.com → https://juicebeauty.com → https://www.honest.com/extreme-length-mascara-and-lash-primer/honest-lengthening-mascara.html → https://abbottnyc.com → https://sparitual.com Courtney's Favorites: → Bonza Pasta | Code REALFOOD15 https://www.eatbanza.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	on today's episode of the Real Foodology podcast. Yeah, it's exactly how it was when you first
0:06.2	discovered that there was an issue. It's still, our country has one of the least amount of
0:11.6	regulations for an industrialized nation in the world. There's no credentials. There's no system
0:17.5	in which a company can be approved. They can have certified organic, right? But
0:22.7	most products that even say organic, it's just maybe one ingredient is organic and they can
0:28.1	plaster that on the label. But there's no certification, classification that is this is not
0:33.7	going to harm your skin. Hi, guys.
0:38.1	Welcome back to another episode of the Real Foodology podcast.
0:41.4	I am Courtney Swan.
0:42.4	I'm an integrative nutritionist and the creator of the blog and food, Instagram,
0:46.9	Real Foodology.
0:47.9	You can find me on Instagram at Real Foodology or at Real Foodology.com.
0:52.1	While you're there, please sign up for that email list.
0:55.5	I don't really send email, so don't worry. It's more just so I can get in touch with you
0:59.0	when I need to. So today's episode is with one of my best girlfriends, Celeste Thomas,
1:06.1	who also happens to be an amazing all-thing skincare and beauty, non-toxic specifically, expert.
1:15.2	She's an RN. She was actually working as a registered nurse before she got into this whole world
1:21.6	of non-toxic skin care and beauty. And she is just a wealth of information. If you don't follow her on Instagram, go to her Instagram immediately.
1:29.8	It's at Celeste Thomas.
1:31.2	I will also link it in the show notes.
1:33.5	She is really great.
1:34.6	She's one of those people that is just constantly pumping out really amazing content
	...

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