on today's episode of the Real Foodology podcast.

And start kids off at the very beginning on these nutrient-dense foods.

You talked about the flavor window and the palate development, you know, that's permanent.

That six months to 18-month fowl flavor window, that of your palprivances are formed for life.

So all these sugary purees are really leading,

leading to that sugar addiction,

leading to, of course,

the children's food industry is also full of sugar and grain,

which we want to eventually change

and make children's food products.

But that's like, you know,

we change in ourselves and start to trust ourselves

and then really set our kids up for success from day one.

Hi friends. Welcome back to another episode of the Real Foodology podcast. I'm your host,

Courtney Swan. I cannot believe that we have done over 100 episodes. This is Wild. I'm so

grateful for you, the listeners, for continuing to show up and listen

and support me. While I'm on that subject, if you're enjoying the podcast, if you would leave a

rating and review, that means so much to me. It helps this show grow. It helps me to get it

into more ears, which is ultimately the goal because I want to see humans happy, healthy, and

thriving. Today's episode is one that I am so passionate about, baby food. I sat down with Joe

and Serenity of Serenity Kids. If you are not aware of Serenity Kids, definitely go check them out.

I am leaving some links in the show notes

...