And I'm So, Good morning to you.

There's no such thing as peace of mind. Mind means disturbance.

Restlessness itself is mind.

Let's Nisargadatta Maharaj.

In Hinduism, before any spiritual knowledge is shared,

they first pray a peace prayer,anty and they also end with that but they start with peace because the mind

Can't imbibe can't receive what's being given.

It's like this knowledge has to be directly deposited

into the silence. It bypasses the mind and is heard

as the silence like an expression of the silence.

And you're hearing that silence now.

And when you hear it, you fill it to. St. Teresa Vavila said in the silence she could hear God singing enjoy me enjoy me

imagine God whispering in your ear right now, reminding you to feel love, to enjoy this life, this gift, every moment

of every day is a gift.

There are never any throwaway moments. If you meet every moment like it's a gift, like it's a present, the present, and you open it, you unlock it, only joy and everything is made of this joy.

Close your eyes and let's unlock this moment.

Breathe in and out breathing out love, smiling and swaying, listening to the silence and to these words from St. Teresa of Vavila.

I found completeness when each breath began to silently say the name of my lord.

That name, my conception of him extended to me a hand that led to a place where even his divine name could not exist.

Why?

Most sounds expressed discontent, longing, or negotiation.

The teapot may whistle out an ecstatic cry, but even that I learned to control until everything I knew burst into

...