There Is Nothing Wrong with You.

The Mindset Mentor

Rob Dial

Education, Mindset, Business, Health & Fitness

4.9 • 14.2K Ratings

🗓️ 17 January 2024

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

You're perfect just the way you are. I know life can be tough – we all have our share of ups and downs, heartbreaks, and challenges. But here's the thing: these experiences don't define you. We talk about all sorts of trauma, big and small. Whether it's the heavy stuff like abuse or neglect, or subtler forms like emotional neglect from a busy parent, it's all significant. I want to remind you that feeling incomplete or unworthy because of these experiences is a common struggle, but it's not the end of your story. This episode is all about empowering you to overcome these feelings. We'll explore ways to deal with trauma, from talking about it to rewriting your personal story. It's about learning, growing, forgiving (both others and yourself), and building a new, empowered identity. Remember, your past experiences don't make you broken. They're part of your journey, and they can be the foundation for building a stronger, more resilient you. You are perfect as you are, and I'm here to support you on this journey of self-discovery and healing. So, tune in, get comfy, and let's dive into this journey together. Your story matters, and I'm here to help you rewrite it with love, understanding, and a whole lot of positivity.

Transcript

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0:00.0	Welcome to today's episode of the Mindset Mentor Podcast. I'm your host Rob Dial.
0:11.8	If you have not yet done so hit that
0:13.2	subscribe button so you never miss another podcast episode. If you're out there and you
0:17.1	love this podcast, you probably love getting text messages from me.
0:21.3	Sporatically throughout the week if you live in the United States or Canada.
0:24.4	You can go ahead and sign up. It's absolutely free. Go to 512 580305.
0:29.7	So just text me 512 5809305 and I'll just send you motivational inspirational
0:35.8	messages, mindset messages throughout the week. Today we're going to talk
0:39.7	about the fact that there is nothing wrong with you. You are perfect exactly as you are and you
0:45.4	are not broken. You know, the crazy thing that I've that I've come to really
0:49.9	understand is that life is hard and whether you have a hard life, whether you have
0:56.7	what most people will not consider a hard life, there's still a lot of really hard
1:01.2	aspects of it. Maybe you have trauma, maybe you don't have
1:04.8	a whole lot of trauma, but there's also going to be heartbreaks, there's going to be people
1:08.2	who die that you know, there's a lot of ups and downs of life and in my line of work I've kind of seen all of it you know and I've seen that the best
1:18.6	sides of humans but I've also really seen the worst sides of humans.
1:22.6	And I've had people share their stories with me
1:24.4	that have been through some of the worst things
1:26.7	that I could possibly imagine.
1:29.3	You know, all kinds of abuse, mental, physical, sexual abuse, suicides, murders, rapes, neglect, like there's
1:39.1	so many things that you could, all of the dark sides of human I have been told stories of all of the
1:45.6	terrible things in the world and the thing that I want to talk about today is
	...

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