When was the last time you stopped and listened to your body?

Here's a Holland and Barrett ad break to do just that.

Go on, tune in.

Think about your body when you exercise.

Are those knees creaking?

Are your muscles ever so slightly aching?

Or are they trying to say,

You've got to show me love.

We know what your body's asking for.

In store online on the app.

Back Your Body, Holland and Barrett.

Things you would never bring up in therapy

you could bring up here.

My partner feels that a 50-50 split is fair, but I earn half of his salary. I need equality. Is this fair? How much money you have, what you own, what you

drive, the letters after your name, none of that contributes to 50% of building a relationship.

All of that is a completely separate thing. It's not the base model. Those are extras and doesn't contribute to the car moving

forward. What does contribute, what is your 50% is actually a hundred percent effort and some may

argue that is 110 of building something that is greater than yourself. What is your 50% is what you bring to the

table in wanting to be better, looking at patterns, looking inward, growing, evolving, changing.

What is your contribution to the relationship dynamic? That is what people

are bringing to the table, not money. And anything that is leveraged besides that is unfair.

Actually, anything leveraged in a relationship is unfair. So you can't say because you make X amount of money or even because you're doing X amount of work,

...