The Wounds We Carry: What Hidden Body Trauma Are You Still Holding Onto? -Lisa Whittle

The Candace Cameron Bure Podcast

CandyRock

Religion & Spirituality, Christianity

4.7 • 3.9K Ratings

🗓️ 12 August 2025

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What do we do with the wounds our bodies have absorbed—both visible and invisible? Candace and Lisa explore how body trauma, shame, and criticism shape how we see ourselves, often without us even realizing it. They share deeply personal stories, from unwanted physical encounters to hurtful comments and industry rejection, revealing how those moments lodged themselves in their hearts and memories. But this conversation isn’t just about pain—it’s about healing. Through a theology rooted in the person of Jesus, the one who bore physical and emotional wounds for our freedom, they uncover the hope that comes from bringing our experiences into the light. Whether you're still carrying childhood shame or navigating confusing compliments as an adult, this episode invites you to pursue wholeness in body and soul. Plus, they answer a listener question from Eliana on how to break free from the cycle of body negativity and inconsistent self-discipline. Get your free Whole Body Guide at Candace.com and follow along with Lisa's Body and Soul Bible study book. Follow Lisa Whittle on Instagram: / @lisawhittle Website: ⁠https://www.lisawhittle.com⁠ YouTube: / @lisawhittleofficial Substack: ⁠https://letsbeclear.substack.com⁠ More Tips! ⁠https://www.lisawhittle.com/body-tips⁠ And Lisa’s hat! ⁠https://www.lisawhittle.com/shop/p/god-knows-classic-dad-hat-1⁠ SPONSORS -WeShare: https://www.weshare.org/candace -Mr. Pen: http://candacepens.com/ -Cozy Earth cozyearth.com/candace ; Use Code CANDACE for 40% off -Grand Canyon University: https://www.gcu.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	And they go, we have another meeting with 17 magazine.
0:02.6	And I'm like, this is going to be it.
0:04.6	Now they're going to put me in the magazine because I've lost 20 pounds and I'm a little bit older.
0:09.8	And I sat in that meeting.
0:11.9	And then we're like, well, are they going to do it?
0:14.2	And they went, yeah, they noticed that you looked better.
0:19.9	But they still don't think you're the right fit for the magazine
0:22.7	to put you in it.
0:28.2	Life is like a roller coaster, but it's better when we go through it together.
0:32.3	Welcome to the Candice Cameron Burray podcast.
0:35.5	We're here for real conversations about life's challenges,
0:39.3	celebrations, and everything in between. Today, Lisa Whittle and I are talking about the
0:45.2	body wounds that hurt the most and how healing begins. Come join us.
0:58.7	Hi, Lisa.
0:59.3	Hi.
1:01.0	Here we are again.
1:01.9	Here we are.
1:06.1	I'm dreaming of a macha latte right now.
1:06.8	I am too.
1:07.3	I'm with you.
1:09.2	I want a vanilla latte with oat milk.
1:10.8	I'm ready. Yeah, I gave up coffee five years
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from CandyRock, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of CandyRock and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.