The Truth About Body Breakthroughs: What if your body struggle isn’t about discipline? - Lisa Whittle

The Candace Cameron Bure Podcast

CandyRock

Religion & Spirituality, Christianity

4.7 • 3.9K Ratings

🗓️ 19 August 2025

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Why can’t you seem to have a “body breakthrough”? In this heartfelt conversation, Candace and Lisa dismantle the myth that freedom comes from a single moment of change. Instead, they uncover the truth: transformation is a long road we walk with Jesus.From ‘80s nostalgia to the theology of body and soul, they explore how discipline, acceptance, and spiritual warfare intersect in our struggles with our bodies. With honesty and humor, they address cultural pressures, the lies of the enemy, and why building a theological foundation changes everything.Candace and Lisa answer listener questions from Birdie on postpartum acceptance and Jilly on asking for help without resentment. Get the Whole Body Guide - a practical resource designed to walk you through this season - available now at Candace.com and linked in the show notes. Follow Lisa Whittle on Instagram: / @lisawhittle Website: ⁠https://www.lisawhittle.com⁠ YouTube: / @lisawhittleofficial Substack: ⁠https://letsbeclear.substack.com⁠ More Tips! ⁠https://www.lisawhittle.com/body-tips⁠ And Lisa’s hat! ⁠https://www.lisawhittle.com/shop/p/god-knows-classic-dad-hat-1⁠ SPONSORS -WeShare: https://www.weshare.org/candace -Cozy Earth cozyearth.com/candace ; Use Code CANDACE for 40% off -Grand Canyon University: https://www.gcu.edu/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, really quick before today's episode, I am going live on tour for the first time this fall, November 20th through the 23rd in four cities.
0:11.5	We will have fun at games, audience questions, full house trivia, real talk about women's health and fitness, and more.
0:20.1	Get tickets at candace.com forward slash
0:22.9	tour. Lisa, I'm so happy that you're saying this. I'm so happy that you wrote this Bible study.
0:30.7	Like every day that goes by that I don't have this information is killing me. I wish you wrote this years ago. Life is like a roller
0:44.3	coaster, but it's so much better when we go through it together. Welcome to the Candice
0:49.0	Cameron Burray podcast. We're talking about life's challenges, our celebrations and everything in between, always with heart and hope.
0:58.0	This episode answers a huge question, why can't I have a body breakthrough?
1:05.8	Lisa and I are getting real about what's holding us back.
1:09.3	If you're watching on YouTube, please click to subscribe
1:12.3	and make sure you tap the bell so you know when a new video comes out. Come join us.
1:21.3	Hi! Hi! I don't want to give you a compliment, but you look so cute. I knew this would be coming up at some point. Thank you. Thank you. So do you. I love the collar. I'm way into collars. Thank you. Me too. The little Peter Pan collar. And my favorite color is green. So I love your vest so much.
1:44.4	Thank you.
1:46.7	Just the whole black and white with it looks so cute.
1:48.3	We both love fashion.
1:48.9	You do.
1:50.4	That's like a bonding thing.
1:51.9	We bonded over so many things.
1:53.6	Many hard things this season.
1:56.5	But fashion feels like an easy thing to bond ever.
1:57.9	Yeah, it does.
1:58.8	It's so fun. And yeah, a huge part of my life. So I don't know. Yeah. It's great. Yeah. Here's just a really silly crazy question. I want to ask you because this Christmas, I did a time travel movie. It's coming out. Yes. And we went back to
	...

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