Welcome to today's episode of the Mindset Mentor podcast. If you have not yet done so, hit that subscribe button so that you never miss another episode.

Today, I'm going to be talking about man, heavy feelings. I feel like if you're a human and you've been alive the past week and I don't know if being attention to anything, it's been a heavy week.

And when I say heavy week, realize I don't mean that it's been a terrible week and that, you know, people have been down in the dumps and depressing all of that stuff.

I mean, heavy just in the fact that I feel like a lot of the world is going through emotional clearing that needs to be going through.

You know, I've been feeling heavy the past few days. I was talking with my girlfriend about it.

And I feel like the past week, it's just been like something heavy like the energy. It's like palpable. I don't even know how to explain it.

But it's just this heaviness that's been weighing on me. I feel like it's surrounding me. I feel like it's bringing my energy down.

And I want to say this first off, if you feel this way, it's okay. It's okay to feel this way. There's nothing wrong with it.

You know, one of the things that I find with people is that when you feel something that feels foreign to you, the automatic thing that we pop up is there must be something wrong with me.

There's nothing wrong with you. You're a human. It's okay to feel feelings. And I want to tell this to you guys first before we dive into it.

The world is not getting darker. The world is not getting darker. It is the darkness of our world being pushed up to the surface so that people who are the light can help clear it out.

So it's always been there. But what's happening is it's kind of like if you've ever had something come into your body, like, you know, your body will reject certain things.

So if you've ever had like a splinter, sometimes you get a splinter and the splinter goes into your your skin and your body will eventually cover it up.

Like sometimes you can't get a splinter out and eventually cover it up with skin. And then it will actually push it out when it's a foreign substance that doesn't need to be in your body.

I feel like the darkness is like that splinter that's been under the skin. Now it's being pushed to the surface so that everyone who is light leaders, helpers, givers, lovers in this world can help push it out.

And that's what I feel like what's going on right now. I feel like there is a massive shift in human consciousness.

And so the first thing that I think is what can I do? What can you do? What can we do collectively to help shift this human consciousness and to be the best leaders that we can possibly be?

There's two things I'm going to talk about. Number one, I'm going to talk about yourself. What you can do for yourself, not from a jealous or not jealous, not from a narcissistic or selfish perspective.

But what can you do for yourself so that therefore you can go into number two, which is what we can do for others. So number one, let's talk about what you can do for yourself.

Right now the world needs leaders. That is very, very clear. The world needs leaders. And the worst thing that we could do right now is if you feel in some sort of way like you are a leader, the worst thing that you could do right now is not step into that version of yourself that you feel like you are or should be.

What do I mean by leaders, whether that's a positive leader where you just need to post more positive stuff and help people see that there's beauty in the world, help people, maybe what their mindset, help people in any way that you possibly can.

How can you be a positive leader, a person that is seen as a light in the darkness? How can you be a positive leader? How can you spread more love to other people?

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