The Wisdom of the Body

Practicing Human

Cory Muscara

Self Improvement, Health & Fitness, Meditation, Happiness, Mindfulness, Education, Personal Development, Wellness, Mental Health, Personal Growth, Presence, Positive Psychology, Self-improvement, Buddhism

5 • 1.2K Ratings

🗓️ 15 March 2021

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

"The body isn’t in the past or future, it’s not conceptual or imagined; it’s part of nature and contains all of nature’s elements. It houses our awareness...The body is a treasure trove and an exquisite vehicle for our practice of waking up and being with what is." ~ Jill Satterfield

To register for the upcoming retreat, visit: www.corymuscara.com/retreat

Transcript

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0:00.0	Hello, and welcome back to practicing human, the podcast where every day we're getting a little better at life.
0:05.8	I'm your host, Corey Misgara.
0:08.6	Before going into today's episode, just a reminder that there isn't upcoming online mindfulness retreat.
0:15.0	April 16th through 18th 2021, the theme of this retreat is deep rest.
0:21.6	We'll be exploring the practices, the skill sets, and the conditions necessary
0:27.1	to really allow deep tension in the mind and the body to unwind.
0:31.6	Two and a half day online experience.
0:34.1	This will be the fifth online retreat I've run in the last year,
0:37.9	and they get really, really strong reviews.
0:40.8	So I'd love to have you there.
0:42.0	You can learn all about it, what people have said about it as well at CoreyMisgara.com
0:46.4	forward slash retreat.
0:48.0	And of course, if there is any need for financial assistance, you can reach out at
0:51.7	Corey at limindfulness.com.
0:54.5	Hope to have you there.
0:56.0	In today's episode, we are going to talk about the wisdom of the body.
1:00.7	More to come on that in a moment.
1:02.3	First, let's settle in together with the sound of the bells.
1:22.4	Okay.
1:26.1	So I'd like to share a quote with you from Jill Satterfield,
1:30.9	who says,
1:32.4	the body isn't in the past or future.
	...

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