It's kind of a long-winded way to say it, but I think just realizing how overstimulated we are how

Industrialize the food system is how there's chemicals all over our food and like yeah, you can count calories you can do macros. It's helpful from a structure perspective but I

think the key to losing weight is just lowering inflammation which can be done

through our mental health and lowering our stress which can be done through

eating high quality organic food which can be done through sleeping well so for me it's like I

can't just say oh this is gonna be the supplement that changes your life it's like

it's really the lifestyle that has to change.

Welcome to the Rich Drummers report where we talk real estate, business and wealth building all while keeping it real.

No fluff, no BS. I hope that you enjoy the show.

All right guys welcome to another episode of the report today I'm super excited because I got a guess who specializes in a lot of superfood super super human stuff, weight loss, soberness, importance to sleep, all the good stuff that a lot of us take for granted and some of the most important parts of life in longevity, health, and all that sort of thing because at the end of the day,

none of the things that we do every day in terms of building wealth, real estate investing,

business, all these things we do to improve ourselves and our situations, our lives,

none of this matters without our health. So super excited to bring in our guest today.

I got the founder of Superfood, Superhuman, my man, Mike Schmidt.

Mike, welcome to the show, brother.

Thanks so much, Rich.

I'm truly honored to be here.

Yeah, dude.

Appreciate you coming on, dude.

And, man, so I guess first question for you, bro, is like,

you're sober right now.

How long you've been sober for? I was

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