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We've grown up surrounded by beauty ideals that promised confidence, but often delivered

shame. In a special episode of a millennial mind,

I sat down with Nicola Adams to explore how appearance-based compliments and body talk

shape our self-worth without us realising it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation for ourselves and for future generations.

Listen now and download the free

body confidence journal at Dove.com forward slash Y2K. What you're about to hear has scenes

that can be scary and disturbing. Listener discretion is advised. Only part of the video has been released to the public.

The last part.

When you hit play on it, you see a wall in a poorly lit room.

The camera appears to be sitting on a table.

You immediately hear the sound happening off camera.

Okay. You immediately hear the sound happening off camera. It's the sound being pulled off a roll.

Then, after a short while, you hear what sounds like a garbage bag being opened.

That's what it sounds like to me, at least. And that's what it sounds like to the police, too.

They also say it's the sound of a crime, of a murder. Perhaps one of many, perhaps all connected. In the first

decade of this century, women begin disappearing from Albuquerque, New Mexico. It's a familiar

story. Not all of the women who go missing are sex workers, but many are. As the clinical

saying goes, they live high risk. And because these

...