The Wellness Tony Stark Ranks The Best Longevity Biohacks | Gary Brecka

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 8 May 2025

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Art of Being Well, Dr. Will Cole sits down with Gary Brecka, human biologist, entrepreneur, and one of the most in-demand voices in wellness today. Gary shares how he went from predicting death in the life insurance world to building a thriving wellness clinic rooted in nutrient optimization, mitochondrial health, and energetics. They dive deep into the science behind hydrogen therapy, cold plunges, hyperbaric oxygen, and sleep as medicine—as well as how to start reclaiming your health with free tools like breathwork, grounding, and light. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:05.3	Hi, it's Dr. Will Cole.
0:08.8	This podcast is the manifesto for a new breed of health seekers.
0:15.0	This is the art of being well.
0:25.6	Thank you. is the art of being well. What's up and welcome to the art of being well.
0:28.9	Over 15 years ago, I started the first functional medicine telehealth center in the world,
0:33.9	and it's been my passion.
0:35.5	I've been immersed in functional medicine and clinical nutrition
0:39.1	and diagnostics, getting to the root cause of why people are going through health issues.
0:44.8	Because basic labs miss so much when it comes to understanding the complexity, these root upstream
0:51.7	causes of human health, looking at things like nutrient deficiencies,
0:56.2	environmental toxins, underlying gut problems, pathogens, biotoxins like mold bacteria, viruses.
1:02.5	I could go on and on. It is just very superficial, typically, in the conventional mainstream
1:09.1	model of healthcare, when you're talking about
1:11.4	health optimization, feeling your best, or if you're dealing with the chronic health issue.
1:17.4	And I get to see on a daily basis, functional medicine move people's health in the positive
1:22.7	direction, getting their labs and their lives thriving. If you want to learn more about a functional medicine perspective, specifically how we help people around the world,
1:33.5	you can learn more at Dr.willcold.com, d r-w-I-L-C-O-L-C-O-E dot com.
1:39.7	You can head on over to the Become a Patient page.
1:42.7	There's also tons and tons of free resources and
1:46.8	protocols at Dr. Wilcold.com for you as well. All right, let's get to today's guest. His name is Gary
1:55.1	Brecker. Gary Brecker is the world's leading human biologist, biohacker, and anti-aging expert who's revolutionizing
	...

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