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Twenty Thousand Hertz

The Weight of Noise: One writer’s struggle in New York City

Twenty Thousand Hertz

Dallas Taylor

Design, Music, Music Commentary, Arts

4.94.5K Ratings

🗓️ 19 August 2020

⏱️ 26 minutes

🧾️ Download transcript

Summary

When writer Paige Towers moved to one of the loudest cities in the world, she found herself overcome with anxiety and depression. She came to realize that the noise of the city itself, and the inability to escape from it, was having a huge impact on her mental health. With the help of the internet, Paige was able to discover a deceptively simple solution. But the negative health implications of noise pollution are anything but simple. Twenty Thousand Hertz is produced by Defacto Sound. Subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see our video series. If you know what this week's mystery sound is, tell us at ⁠⁠⁠⁠⁠⁠⁠⁠mystery.20k.org⁠⁠⁠⁠⁠⁠⁠⁠. Support the show and get ad-free episodes at ⁠⁠⁠⁠⁠⁠20k.org/plus⁠⁠⁠⁠⁠⁠. Follow Dallas on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠, ⁠Facebook⁠, and ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠. Join our community on ⁠⁠⁠⁠⁠⁠Reddit⁠⁠⁠⁠⁠⁠. Episode transcript, music, and credits can be found here: https://www.20k.org/episodes/citythatneversleeps Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

One of the best choices I ever made for my health was prioritizing regular checkups,

0:05.7

because when it comes to health, knowledge is power.

0:09.2

Fortunately, ZockDok makes booking a doctor a breeze.

0:12.5

Stop putting off those doctors appointments and go to Zocdoch.com slash Hertz to find and instantly book a top-rated doctor today.

0:20.0

That's Z-O-C-D-O-C.com slash H-E-R-T-Z.

0:24.3

Zocdoc.com slash Hertz.

0:45.3

I grew up in Iowa in a really quiet place and a really quiet family. So I think that might be part of the reason why I am hypersensitive to noise.

0:53.3

This is Paige Towers.

0:55.5

She grew up in the Midwest, and her childhood was filled with the sounds of nature.

1:00.2

When she played outside, she was surrounded by birdsong and wrestling leaves.

1:04.7

But as she grew up, Paige's path toward becoming a writer took her far away from her peaceful comfort zone.

1:12.9

When I grew up and I started traveling the world and living abroad and living in these major

1:17.9

U.S. cities, that was exciting and it's what I needed and wanted to do for my career.

1:23.3

But it was kind of a shock to my nervous system because I just grew up in a place where you can go outside at night and you listen to cicadas and wind in the trees.

1:34.1

It's very quiet.

1:35.5

And although noise bothered me when I was moving to all these cities, it really wasn't until later that all these things kind of caught up with me.

1:45.8

You're listening to 20,000 Hertz.

1:56.2

Page has written in places like The Washington Post and The Guardian about her struggles with noise.

2:02.2

Living in some of the loudest cities on the planet taught her a lot about her own mental health.

2:07.6

I, as a very young kid, remember just being completely overwhelmed by noisy environments.

2:15.4

Except the fact that I was a young child and I was not able to express like, hey, I am overstimulated.

2:22.3

Instead, I was just labeled difficult.

...

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