All right. You know how much better everything feels after a good night's sleep? Your mood, your

patience, I mean, even your skin, but actually unwining at night can feel close to impossible,

especially as a mom. I started treating my nighttime routine like it matters because it does,

and Osea's Dream Collection has made it something I genuinely look forward to. The

Dream Night Serum and Dream Night Cream are powered by bioretinal and clinically tested to reduce

the visible effects of stress while you sleep. I wake up looking less dull and more rusted,

like my skin actually had time to recover. I'm also obsessed with their new dream bioretinal

body serum. It's a full body overnight treatment with bioretol, red seaweed, magnesium,

and lavender. It visibly firms and smooths without the irritation traditional retinal can cause,

and it honestly helps me settle into the night. So give your skin a rest with clean, clinically tested skin care from Osea.

And right now I have a special discount just for my listeners.

Get 10% off your first order sitewide with code Sober Mom at Ocea Malibu.com.

I talk a lot about honesty around alcohol and I think the same honesty applies to our health.

I can't out exercise a bad diet and a workout doesn't cancel out what I'm not giving my body.

A multivitamin isn't meant to replace real food either. It's there to support

what I'm already trying to do. And that's why I chose today's partner rituals essential for

women 18 plus. Rituals team looked at thousands of studies to find common nutrient gaps

women have at different life stages.

And even with a balanced diet, gaps can happen because of genetics, preferences, and even how food is grown now.

And that's where a multi can be helpful.

I take mine every morning, two delayed release capsules, minty, easy on my stomach.

I also like knowing it's vegan, non-GMO project verified, and third-party tested for heavy metals and allergens.

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