The Voice in Our Heads, w/ Heather B (HopperTalk #11)
Chasing Excellence
Ben Bergeron & Patrick Cummings
4.8 • 2.2K Ratings
🗓️ 12 July 2022
⏱️ 42 minutes
🧾️ Download transcript
Summary
Find us on Social: Heather | Ben | Patrick
Question Answered:
01:40 - What did you finally realize was just a huge waste of time? 17:00 - What skill or life lesson do you wish your parents would’ve taught you? 33:36 - If you had enough money to build your dream house, what’s a strange room or feature you’d include?
//
About Us:
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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Transcript
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| 0:00.0 | We are here because we know the outcomes in our lives are within our control. |
| 0:10.4 | That taking absolute ownership of how we eat, sleep, train, think and connect with each |
| 0:14.9 | other is how we'll optimize our health and happiness. |
| 0:18.7 | That chasing excellence is how we grab hold of what is possible. |
| 0:22.8 | Our mission is to live on the run. |
| 0:25.6 | Always chasing. |
| 0:26.8 | Never stop. |
| 0:28.0 | Hello and welcome back to another episode of Chasing Excellence. |
| 0:32.3 | How are you doing, Ben? |
| 0:33.7 | I'm doing great. |
| 0:34.7 | Thanks, Patrick. |
| 0:35.7 | Special guest today. |
| 0:36.7 | Special. |
| 0:37.7 | Special. |
| 0:38.7 | We have not had on. |
| 0:39.7 | I'm going to guess it's been two years. |
| 0:41.0 | Maybe more. |
| 0:42.0 | I feel like it was like a year ago we were together, right? |
| 0:44.3 | No. |
| 0:45.3 | Not a year ago. |
| 0:46.3 | Oh, really? |
| 0:47.3 | No. |
... |
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