Hello, my beautiful people, and welcome back to the Moments podcast. I'm your host, Lexi, and I'm just going to let you know right now that I'm not supposed to be recording on my schedule for the week. I was planning on recording tomorrow morning. And then I took a shower. It was still light outside. I put oil on my face. I washed my hair.

And I said, you know what?

I want to sit down and I want to chat.

And this week's episode is a little advice session.

And we're going to be talking about all sorts of things like I'm just looking through this little list that I wrote out right now.

Look at me.

Writing everything down.

Are you guys proud? But we're going to be

talking about things like our ludial phase, getting emotionally deep and connected with somebody,

friendships, finding a purpose, how to be less avoidant, food noise, accepting yourself,

all sorts of different things. Okay? And this was just a tiny fraction of the questions that you guys left

on the little Instagram story box. So if you want me to do a part two of this, I gladly will. I would

be happy to do so. These are very fun for me. I really enjoy them. I also want you guys to know

before we get into anything crazy here. I am no professional in advice.

Okay, my only credentials really are having gone through a lot of these things on my own,

but just know that I'm not a professional, never going to claim to be.

I also think that no matter who you're getting advice for, advice from, depending on what it's for, you're going to

hear different things and take away different things from every single person that you listen to

through every different thing that they hand you. And you guys might hear Leia, my dog, in the

background. She's growling at birds outside.

We're just going to go ahead and get into it.

And the first one that I wrote down is, how do you start accepting yourself?

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