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Get Sleepy: Sleep meditation and stories

The Venetian Lagoon

Get Sleepy: Sleep meditation and stories

Slumber Studios

Drama, Kids & Family, Alternative Health, Stories For Kids, Fiction, Health & Fitness

4.610.6K Ratings

🗓️ 19 November 2019

⏱️ 37 minutes

🧾️ Download transcript

Summary

Welcome back, sleepyheads. Tonight, after a short gratitude meditation, Abbe will take us on a relaxing trip through the scenic canals and waterways of Venice. 😴  Sound design: water lapping.  Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Before tonight's episode, I want to let you know about our supporters' feed Get Sleepy Premium,

0:06.0

the best way to experience the show and get a good night's sleep.

0:10.0

With Get Sleepy Premium, everything is ad-free. You'll receive a bonus episode every week,

0:16.0

and have full access to our entire back catalogue.

0:20.0

Your support really helps, and means so much to us. Simply tap the link in the show notes to learn more.

0:27.0

Now, a quick word from our sponsors who make it possible for us to bring you two free episodes each week.

0:39.0

Welcome to Get Sleepy.

0:44.0

The podcast where we listen, we relax, and then we get sleepy.

0:53.0

I'm your host, Thomas.

0:57.0

I'm so happy you're here with me tonight.

1:03.0

Get Sleepy is designed to calm the mind and relax the body.

1:10.0

To be a comforting place between the waking world and the land of dreams.

1:19.0

Although I'm the host of Get Sleepy, this podcast is very much a team effort,

1:24.0

and we'll be featuring a rotating cast of soothing narrators to help you drift off to sleep.

1:32.0

Tonight, we have a story narrated by my friend Abby, called the Venetian Lagoon.

1:40.0

You're going to love it.

1:44.0

The most common reason people have trouble falling asleep is their own thoughts, a running mind.

1:53.0

I'm no stranger to it. I've been held hostage by my own thoughts on many a night.

2:01.0

Some people find it helpful to read or watch TV as they fall asleep.

2:07.0

And this may help at first, but when they actually turn off the lights, their mind turns on.

2:16.0

Without the distraction of a novel or TV show, the mind is left to wonder on its own, discovering every hidden worry and concern.

2:28.0

That's where Get Sleepy comes in.

...

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