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Get Sleepy: Sleep meditation and stories

The Venetian Lagoon

Get Sleepy: Sleep meditation and stories

Slumber Studios

Fiction, Health & Fitness, Kids & Family, Alternative Health, Stories For Kids, Drama

4.510K Ratings

🗓️ 19 November 2019

⏱️ 37 minutes

🧾️ Download transcript

Summary

Welcome back, sleepyheads. Tonight, after a short gratitude meditation, Abbe will take us on a relaxing trip through the scenic canals and waterways of Venice. 😴 Sound design: water lapping. Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise: https://getsleepy.com/store. - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). The exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Exclusive sleep meditation episodes. Discounts on merchadise. We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Before tonight's episode, I want to let you know about our supporters' feed Get Sleepy Premium,

0:06.0

the best way to experience the show and get a good night's sleep.

0:10.0

With Get Sleepy Premium, everything is ad-free. You'll receive a bonus episode every week,

0:16.0

and have full access to our entire back catalogue.

0:20.0

Your support really helps, and means so much to us. Simply tap the link in the show notes to learn more.

0:27.0

Now, a quick word from our sponsors who make it possible for us to bring you two free episodes each week.

0:39.0

Welcome to Get Sleepy.

0:44.0

The podcast where we listen, we relax, and then we get sleepy.

0:53.0

I'm your host, Thomas.

0:57.0

I'm so happy you're here with me tonight.

1:03.0

Get Sleepy is designed to calm the mind and relax the body.

1:10.0

To be a comforting place between the waking world and the land of dreams.

1:19.0

Although I'm the host of Get Sleepy, this podcast is very much a team effort,

1:24.0

and we'll be featuring a rotating cast of soothing narrators to help you drift off to sleep.

1:32.0

Tonight, we have a story narrated by my friend Abby, called the Venetian Lagoon.

1:40.0

You're going to love it.

1:44.0

The most common reason people have trouble falling asleep is their own thoughts, a running mind.

1:53.0

I'm no stranger to it. I've been held hostage by my own thoughts on many a night.

2:01.0

Some people find it helpful to read or watch TV as they fall asleep.

2:07.0

And this may help at first, but when they actually turn off the lights, their mind turns on.

2:16.0

Without the distraction of a novel or TV show, the mind is left to wonder on its own, discovering every hidden worry and concern.

2:28.0

That's where Get Sleepy comes in.

...

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