Before tonight's episode, I want to let you know about our supporters' feed Get Sleepy Premium,

the best way to experience the show and get a good night's sleep.

With Get Sleepy Premium, everything is ad-free. You'll receive a bonus episode every week,

and have full access to our entire back catalogue.

Your support really helps, and means so much to us. Simply tap the link in the show notes to learn more.

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Welcome to Get Sleepy.

The podcast where we listen, we relax, and then we get sleepy.

My name's Thomas, and I'm your host.

Thank you for listening to the podcast. Whether it's your first time or if you've been here from episode one, you're very welcome.

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