The Value of Letting Go with Dr. Theresa Larson

Fuel Your Strength

Steph Gaudreau

Fitness, Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 5 April 2016

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this week’s episode of Harder to Kill Radio, meet Dr. Theresa Larson. Subscribe: iTunes | Stitcher | RSS feed | Review Meet Episode 48’s Guest, Dr. Theresa Larson If you’re a faithful listener of Harder to Kill Radio, the name Dr. Theresa Larson is already familiar to you. She appeared on episode 34, and she’s back this read more...

The post The Value of Letting Go with Dr. Theresa Larson: Harder to Kill Radio 048 appeared first on Stupid Easy Paleo.

Transcript

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0:00.0	Welcome to Harder to Kill Radio, a top-readed health and fitness podcast.
0:05.0	On this week's episode, I'm joined by Dr. Teresa Larson, author of the upcoming book, Warrior.
0:12.0	True Strength isn't always what it looks like.
0:15.0	We're talking about some kind of controversial topics, things like women in combat,
0:20.0	what it was like to be a female officer, leading troops in a time of war, and how to build a stronger
0:26.4	brain body connection for better mental and physical health.
0:31.1	Let's do this. What is going on?
0:45.0	What is going on?
0:49.0	Welcome to episode number 48.
0:52.0	I'm your host, Steph Groaudro. Thank you so much for tuning in to the show
0:56.2	today and taking a little bit of time to hang out with Teresa and me. You know, my goal on this show is to find the most fascinating people in the world.
1:06.7	These are folks who are dedicating their lives to building unbreakable humans through fitness,
1:11.4	nutrition, and mindset.
1:13.4	And then of course to share their expertise with you
1:16.2	so that you can apply it to your life.
1:18.6	Be sure to visit the show notes for this episode
1:21.1	at stupideasy paleoo dot com slash 48 there you can get links to
1:26.7	everything that Teresa and I talked about and if her name sounds familiar
1:30.6	it's because she was a guest on episode 34 of Harder to Kill Radio as well and I'm so
1:37.4	excited to welcome her back. All right, time to jump into the show.
1:40.8	Welcome to the show Dr. Teresa Larson. Thank you Steph I'm
1:46.8	stoked about this. Yeah so back way back in episode 34 we talked about having you
	...

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