Welcome to Harder to Kill Radio, a top rated health and fitness podcast.

On this week's episode, I'm joined by Laura Bruner of My Radical Roots.

We're talking all about why she left the big city for farm life. Her advice

for some small things you can do to improve the quality of your food and how to

return to the roots of your health. Let's do this.

Let's do this. I am so pumped that you're here. Welcome to episode number 49. I'm your host, Steph Godro.

Thank you so much for taking a few minutes out of your day and spending the time with Laura and me.

You know, my goal on Harder to Kill Radio is to find the most fascinating people in

the world.

These are folks who are dedicating their lives to building

unbreakable humans through fitness, nutrition, and mindset. And then of course to

share their expertise with you so that you can apply it to your life.

To get the show notes for this episode, please visit stupidezy paleo.com slash 49.

There you can get links to everything that Laura and I talked about.

Okay time to jump in.

Welcome back to Harder to Kill Radio. I'm very excited that you're joining me today because I'm talking to a

gal who I think I have a lot in common with and I'm excited to introduce you to her.

This is Laura Bruner of my radical roots welcome to

Harder to Kill Radio is that thank you so much for having me I'm really excited to be here

yeah I'm glad that you reached out and we sort of connected via Instagram, which is my favorite

social media platform. I don't know about you, but Instagram has definitely been a cool way

to connect with like-minded people and now here you are.

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