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Hey Studio.

Hi, it's Andy here and welcome to Radio Headspace, until Wednesday morning.

Couple of days back I was in the car, I was driving to a meeting.

Not too many external meetings happen these days but this one was and I was driving along and I listened to 80s radio because I love listening to music from that era.

And anyway I have one of those moments where one of your favorite

songs come on and you turn it up unreasonably loud. If you're wondering what it was it was

in New Order, it was bizarre love triangle and anyway it was playing and the phone rang and for some reason normally when the phone

rings and I answer in the car the music stops for some reason the phone answered but the

music continued and all the person could hear they couldn't even

hear my voice they could just hear the music and once I turned it down they were like

you having a little moment there and I was having a little moment I was thoroughly

enjoying myself I have to say and I was

thinking back to the power of music and I feel very often when think of meditation

and training the mind it's kind of like there's no room for entertainment and joy and I think there's a lot of room for all of those things.

But within a monastic context, actually there is no music. I mean there's the music of the monastery and the ritual and that kind of thing

...