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Gutsy Health | Nutrition and Medicine

The Ultimate Guide to Supplementing Right with Jared St. Clair

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4671 Ratings

🗓️ 4 June 2024

⏱️ 65 minutes

🧾️ Download transcript

Summary

"For most American adults, a strong foundation in supplementation can be built with five key nutrients: a high-quality multivitamin, magnesium, omega-3 fatty acids, probiotics, and digestive enzymes." Are you frustrated by the lack of transparency in the supplement industry?Overwhelmed by the endless options and claims on supplement labels? Unsure how to distinguish high-quality, effective products from ineffective ones? Join us as we chat with Jared St. Clair of Vitality Nutrition and host ...

Transcript

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0:00.0

If your vitamin is coming from a drug company, I'm generally just going to be not very trusting

0:05.6

of it. Also, it's not just a trust thing, though. It's also, do I really want my vitamin

0:11.1

dollars to go to a company that is selling me chemicals on one hand and vitamins on the other?

0:16.6

Because, like, there's some other brands that were once great brands that are now owned by

0:20.9

companies like Clorox and Nestle and all these big corporations that are absolutely profit

0:27.9

first.

0:28.7

They aren't supplement companies by nature and therefore it's not their passion and they just

0:34.2

are looking to pad the bottom line.

0:36.9

This is the Gutsi Health podcast, your go-to destination for uncomplicated, practical, and

0:41.7

affordable tools for your wellness education with Johnny Grover.

0:45.5

Are you ready to become a self-healing champion?

0:48.7

Let's go.

0:50.6

Hey, everybody, welcome back to the gutsy health podcast.

0:54.1

I have a really wonderful guest on the episode today. His name is Jared St. Clair, and he has quite the story of health and wellness. He's been around the health and wellness world ever since he was a young, young kid. And he's been a radio show host. He now has his own podcast and he's been doing pretty much

1:13.0

educational stuff for the past 17 years, but not only that he's created his own natural product

1:19.2

company and supplements. And so what I think is fascinating about the supplement world is that

1:25.0

there are just so many corners that people can cut. And Jared

1:28.4

knows all about that. I'm so excited to have you on the podcast today to show people kind of what

1:35.1

the backstage looks like in the product world. And what we really should know about supplements

1:41.5

as well as companies in order to vet really good products. So Jared,

1:45.9

welcome to the podcast. Tell people a little bit about you and how you got here and your story.

1:51.1

Well, I'm excited to be here and I really appreciate you giving me this opportunity. So my story

...

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