Men become happy by obtaining divinity, a quote by Godfreed livenance.

Those who do not observe the movements of their own minds must of necessity be unhappy.

A quote by Marcus Aurelius.

Welcome to the ultimate guide to happiness.

It's time we take a very grounded look at this idea of happiness and how happiness actually works.

Now, I've covered this topic in the past a bit but now we're going to go real serious, real in-depth, and real practical.

I've been studying psychology and philosophy for so long now so deeply that happiness has become so clear to me

as to what actually makes people happy and what doesn't.

And I've experimented with so many different things with materialistic pursuits and spiritual pursuits and starting businesses and so forth and so I have quite a bit of experience here that I want to share with you.

And even though I have all this understanding of happiness,

don't get this wrong, that doesn't mean that I'm always happy.

In fact, the biggest obstacle that I personally face with my own happiness is with my health.

And boy, you don't appreciate how important your health

is to your happiness until you lose your health and you start having some

chronic health problems the way that I've been having but even even though that's the case, and that's been

sort of handicapping me in my happiness, still I've been able to reach levels of happiness that

few humans can comprehend, and so I'll share some of those with you as

well but in this episode mostly I'm not going to get too spiritual with you we're

going to keep it very grounded because I really want to help you to set your lifestyle up in a way

where you can achieve true happiness and it's not just about attaining some

ultimate Buddhahood or something like that and I can help you to avoid many of the

common traps that people run into when they try to pursue happiness.

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