Hey, it's Ben Greenfield here.

If you want to support this podcast, you can definitely do so by going over to the one

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So check out greenfieldfitnesssystems.com.

It helps to support this show and now onto today's interview.

Welcome to the Ben Greenfield Fitness Podcast.

We provide you with everything you need to know for total performance, fat loss, recovery,

digestion, sleep, brain and hormone optimization.

So whether you're an Iron Man triathlete or you just want to shed a few pounds, get ready

for non-runner-bombed-milk cutting-edge content from Ben GreenfieldFitness.com.

Hey folks, it's Ben Greenfield.

And as you probably know, if you've been reading the Ben Greenfield Fitness.com blog,

my wife and I actually traveled to Israel last month as part of a tour of the burgeoning

wellness scene in Israel.

And today you're going to get to listen in as I interview one of the most amazing individuals

I met on that trip.

Man named Aleek Pelman and Aleek actually completed his PhD in philosophy at the University

of London, but then he took a break from academic life and he went to learn how to grow

food and he actually became a professional organic farmer for a couple of years.

And when I visited him in this tiny village in Western Galilee, I met him in this small

...