BBC Sounds Music Radio Podcasts

This is Fit and Fillus from BBC Five Live

Hey, it's Vic and Talley's here too.

Hello!

Welcome to Fit and Fillus from Five Live and us, the Girl Gains.

We're all about getting active, being healthy and having confidence in our bodies.

You can find us on social media using the hashtag Fit and Fillus,

keep an eye out on there for our weekly videos from the show.

And we love to read all of your messages too.

Thank you so much for sending them in.

DLS says,

Thank you ladies for always teaching me something I didn't know about health and fitness.

It's a perfect blend of science and motivation.

This week we're talking about eating disorders awareness week,

something which if you're a regular listen to the podcast,

you'll know myself and Talley feel very strongly about.

We opened up about our own personal stories and experiences

a year ago now for a really special episode,

which was called Eating Disorders and Disordered Eating.

And you guys are still talking about it now, I think,

which just goes to show how prevalent the problem is

and how powerful it is to talk about it.

...