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Sam, I know what the answer to this is going to be, but have you ever suffered from

reassing thoughts at night that have kept you awake?

It was proper preventative from enjoying your life.

Yeah, like loads.

Yeah.

But I don't some match anymore, I'm going to add that in a while, but God, when I look

back at my sort of moments where anxiety's totally got on top of me, and every little

thing I could catastrophise about, I would, and it would always be at night.

...