The Truth Lives in Our Bodies

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 2 April 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, John explores the deep connection between intuition and the body, revealing how tuning into physical sensations can guide us toward authentic decisions. Through personal stories, he shows how ignoring these signals leads to stress and misalignment—and why trusting your body is key to clarity and well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This Sunday, a Derby rivalry
0:02.0	resumes in the Premier League
0:03.5	as Manchester United
0:05.3	host Manchester City at Old Trafford.
0:07.6	What a game!
0:08.5	And you can stream every moment
0:10.2	live on Sky Sports,
0:12.2	available with no contract,
0:14.0	with Now.
0:14.7	Take a bow some.
0:16.0	Stream Manchester United
0:17.3	versus Manchester City
0:18.6	this Sunday from 4pm.
0:20.8	Well, it's just wonderful.
0:22.1	Head to nowtv.com.
0:24.1	18 plus Sky Sports content streamed via internet.
0:27.6	Full terms apply.
0:32.3	We spend so much time living in our heads,
0:36.6	analyzing, overthinking, trying to logic our way through
0:41.0	every decision, that we forgot deeper truth. Our bodies know more than our minds ever will.
0:49.7	I didn't always understand this. For years, I mistook intuition for irrationality,
0:57.1	dismissing the tightness in my chest before a bad decision or the lightness in my step
	...

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