The Truth About Loose Skin and Plastic Surgery After Massive Weight Loss The Truth About Loose Skin and Plastic Surgery After Massive Weight Loss

American Glutton

Health & Fitness

4.9 • 3K Ratings

🗓️ 3 November 2025

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever wondered what happens to your body after major weight loss? Ethan sits down with renowned plastic surgeon Dr. Rady Rahban to dive deep into the realities of loose skin, surgical options, and what it truly takes to rebuild confidence after a transformation.

They explore the pros and cons of surgery, common misconceptions, and the emotional side of body changes. Whether you’re on your own fitness journey or simply curious about what comes next, this conversation pulls back the curtain on life after weight loss.

SHOW HIGHLIGHTS

Introduction and Ethan’s relationship with food
The emotional side of body transformation
Understanding the issue of loose skin after weight loss
Surgical solutions and realistic expectations
How Dr. Rady Rahban approaches body contouring procedures
Final insights and takeaways

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Transcript

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0:00.0	I want to take one minute and talk to you about three things. The first is Substack. I'm on Substack.
0:06.7	I'm writing longer form things and I'm having incredible conversations with my subscribers. So check it out.
0:12.4	Go to EthanSupple.com and join in on the conversation. We want your voice heard there too.
0:20.4	That's one.
0:21.4	The second thing is the prep deck.
0:22.8	Do you have your prep deck?
0:24.5	The prep deck is an incredible tool
0:26.6	that takes the guesswork out of meal planning.
0:29.1	I have diet fatigue.
0:30.4	My wife has diet fatigue.
0:32.2	We go to the prep deck and we allow the deck
0:34.5	to choose what we eat for us.
0:36.6	It's a wonderful resources.
0:39.0	So if you don't have one, grab yours today.
0:41.3	And finally, American Glutton has protein powder.
0:45.8	You can get a 25 gram dose of protein throughout the day in delicious chocolate and vanilla flavors.
0:52.6	So go to Americanglutton.net and get your protein powder today.
0:57.9	Hi, I'm Ethan Soply.
1:00.1	Welcome to American Glutton.
1:02.0	Outside of acting, my two favorite things to do are diet and eat.
1:05.9	I have a very complicated relationship with food,
1:08.3	and on this podcast, we're going to talk about all of it.
	...

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