Welcome to the Nutrition Science Podcast, where we help you cut through the noise and make informed science-based decisions about nutrition and your health.

How's it going on, everyone? Welcome back to another episode of the Nutrition Science Podcast. I am your host, Dr. Adrian Chavez, and in this episode, I am going to be publishing another interview that I did

on another podcast.

This is the same podcast that I published the Insulin Resistance interview from.

It's the Where Optimal Meets Practical Podcast with Jordan Lips.

Jordan does a really good job of interviewing, keeping the interview on point, covering all of the

important topics. And I got a lot of positive feedback from that insulin resistance episode.

And I've also gotten a lot of positive feedback directly from people who have listened to the

gut health podcast that we did on his show. These are the two primary

topics that I would say that I have expertise in. I don't often get interviewed on these topics.

I appreciate Jordan for going in and understanding the topics that I can really discuss in depth,

because oftentimes I get interviewed a lot on podcast, but it's often about identifying

misinformation and topics along those lines, which are fun and interesting to talk about,

and I enjoy talking about these things, but I really like geeking out on digestive health

and insulin resistance. Those are two of my favorite topics, and that's why I am reposting

those onto this podcast

because I could put together my own episode, but Jordan did a good job of really breaking

down the topics and interviewing me well on these particular topics.

So I am going to go ahead and cut to that where Optimo meets practical podcast interview with

Jordan.

I hope you all enjoy the show.

And we'll talk next week.

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