JLB1 medications produce real weight loss, but 40% of that weight loss comes from muscle, not fat.

And remember, muscle is medicine, muscle is longevity.

It is the most powerful tool your body has for long-term metabolic health.

Any approach that does not protect and build it is leaving the most important variable out of the equation.

What's going on, everyone? Hey, you guys, welcome back to another episode of The Macro Hour with your host, Nikki Stott.

And today we're just going to kind of get right into it.

I'm going to talk about something that I think is arguably one of the most important

conversations that is happening right now in women's health, in the fitness space,

and it's a conversation that is not being handled honestly

enough, in my opinion, by the people who should be having it. So in this episode, I want to

specifically talk about GLP1 medications, weight loss injections. I've talked about Ozemp

before and gone down like my

viewpoint and opinion in a previous episode a while back, but I want to bring it back here

because I specifically want to really hone in on what these medications are doing to your muscle

mass because this is the piece of the conversation that is being on what these medications are doing to your muscle mass.

Because this is the piece of the conversation that is being almost completely overlooked or ignored.

And as someone who has been in the fitness space for over a decade now,

has worked with over 21,000 women on metabolism, metabolism repair, hormones, your body composition, building muscle,

long-term health. It's just on my heart. Like I have this, I have a perspective on this

that I just don't want to continue to keep quiet on about anymore. And I want to just lean in even more

heavily. Maybe what I talked about before in the previous episode, I'm like, my opinion around this

topic. And before I even go on like any further, before we really dive into it, I'm not here to

...