Hey guys, welcome back to Thick and Thin with yours truly.

Did you guys miss me?

I am Katie, if you guys forgot who I am.

Because it has been a hot second since I've

uploaded a podcast episode it's been like two weeks I think I think my last one was

my Valentine's Day episode and then I just like fell off the face of the earth with

my podcast because to be quite honest you know there's a time in every

content creator's life where they need to just step back and recharge their brain and you know

remind themselves why they do what they do and just kind of come to terms with

everything which sounds really deep and ridiculous but you know sometimes you just

need to recharge your brain and I you know one of those people that always rolls my

eyes when I hear youtubers be like,

oh I was just so busy and I just needed some time, needed a hiatus, but like honestly guys, it's true.

Sometimes you just need time to, you know, just think about things, especially since this is kind of like my

virtual diary and I needed some time to live, if you will. So anyway, kind of in the spirit of me

making excuses as to where I've been. This episode tonight or today,

it's actually kind of today giving, given the fact that it's daylight saving so it actually

feels like it's like 3 o'clock. I'm going to be making this episode about being selfish

and knowing when to be selfish, knowing when you know you're in a toxic situation

with people, knowing when you need to take a step back.

I did an episode on toxic relationships but you know this one I'm gonna kind of

of reflect on some toxic friendships I've had some experiences that I've gotten myself into where I'm like,

...