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The Motherkind Podcast

The truth about balancing our hormones with Angelique Panagos

The Motherkind Podcast

The Motherkind Podcast

Parenting, Kids & Family

4.8837 Ratings

🗓️ 29 March 2018

⏱️ 53 minutes

🧾️ Download transcript

Summary

Episode 18 is with Angelique Panagos - nutritional therapist and female hormone expert. Angelique has a private practice in London and her book 'The Balance Plan' came out in June 2017. Her philosophy is that food is healing and nourishing, affecting each cell in our body - impacting our lives, bodies, emotions, and even our thoughts. Angelique and I chat about: - her story and recovery from eating disorders - balancing hormones and her 6 pillars of recovery - the first year of motherhood - tiredness and the effect it has on our bodies Hope you enjoy the episode http://www.angeliquepanagos.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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1:02.7

skin's long-term health because healthy aging is the best gift of this holiday season.

1:13.7

Hello and welcome to another episode of the Motherkind podcast with me, Zoe Blaskey,

1:18.7

where each week I chat about all things motherhood and well-being.

1:22.9

And before we get into this week's episode, I just wanted to say a massive thank you to everyone who listens,

1:30.3

downloads, subscribes and shares the podcast because we made it to number three in the iTunes,

1:37.3

kids and family chart. And I'm trying not to get too into, you know, rankings and all those

1:42.6

sorts of things with the podcast, but I am incredibly

1:44.8

excited because I feel like this message that I share and you all share and you're all part

1:50.8

of, of looking at motherhood in a different way, in a deeper way, and looking at ourselves

1:56.1

through this motherhood journey is resonating, and it's resonating on a far broader scale than I ever thought

2:02.3

possible. So thank you. It's all down to you out there listening and enjoying the podcast and

2:09.0

rating it and sharing it. And I just want you all to know how deeply I appreciate that and how much

2:15.1

it means to me. So thank you. This week's episode is with Angelique

...

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