Postnatal depression and living in the solution with Amy Ransom

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 8 April 2018

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 19 is with Amy Ransom, who is a mum of 3, writes the successful blog 'Surviving Motherhood' and is author of 'The New Mum's Notebook' - a sanity saving journal for new mums. Amy is an incredible woman, full of energy, wisdom and honesty about her experiences with postnatal depression and anxiety. She's really open and honest about her journey, which is incredibly inspiring, as it led to her blog and then book being published. We chat about; - Saying no to 'shoulds' and doing things her way - Postnatal depression and her recovery journey - The New Mums Notebook - Living in the solution - therapy, meditation, running Hope you enjoy the episode. Amy can be found at @survivingmotherhood_ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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1:13.8	Hello and welcome to the Motherkind podcast with me Zoe Blaskey, where each week I chat
1:18.9	about all things motherhood and well-being. This week I am chatting to the awesome Amy Ransom.
1:26.0	Amy is a mum of three. She writes a blog called Surviving Motherhood
1:31.3	and she's written an awesome book called The New Mums Notebook,
1:34.3	which is a sanity saving journal for new mums.
1:38.3	Amy and I had such a good chat.
1:41.3	It was one of those where we chatted for so long and then we realised
1:45.4	that we weren't actually recording. We just got on like a house on fire. So by the time
1:50.6	we start recording we were well into the flow. We chat about ditching the shuds and doing
1:57.3	things our own way. My mum was really sweet. I actually, she really understood that I wanted to just be with the kids.
2:02.6	We did go over and see her and take some flowers,
2:04.6	but she sort of said, oh, you know, you feel like we should do something.
	...

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