The Truth About Acid Reflux and How to Heal Naturally
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 24 October 2024
⏱️ 18 minutes
🧾️ Download transcript
Summary
In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. Discover the unexpected causes behind this common ailment.
Explore the vital functions of stomach acid in digestion, from killing harmful bacteria to nutrient absorption. Learn how stress and eating habits can negatively impact these processes.
Dr. Jockers shares effective, natural remedies for managing acid reflux. Gain insights on dietary changes and simple treatments that enhance digestive health and alleviate discomfort.
In This Episode:
00:00 Introduction to Hiatal Hernia
02:24 The Truth About Acid Reflux
03:37 Causes of Acid Reflux
04:58 Importance of Stomach Acid
08:13 Common Causes of Low Stomach Acid
09:05 Hiatal Hernia Remedies
09:39 Food Sensitivities and Acid Reflux
10:12 Understanding Neuroplasticity
12:23 Histamine Intolerance and Acid Reflux
13:44 SIBO and Acid Reflux
14:19 Testing and Treating Acid Reflux
16:18 The Dangers of Proton Pump Inhibitors
17:27 Conclusion and Final Thoughts
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“Stomach acid is vital; it sterilizes food, breaks down proteins, and helps absorb minerals.”
~ Dr. Jockers
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Transcript
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| 0:00.0 | hiatal hernia. This is when part of our stomach actually jumps up through the diaphragm, |
| 0:08.3 | and now our stomach is kind of split almost in two, and now a lot of times food will get stuck |
| 0:14.1 | in that herniated region, and that will continue to spill up into the esophagus and cause problems. |
| 0:21.9 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give |
| 0:27.9 | you science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor |
| 0:34.1 | of natural medicine, and creator doctor jockers.com. |
| 0:38.2 | And I'm the host of this podcast. |
| 0:40.4 | I'm here to tell you that your body was created to heal itself. |
| 0:44.3 | And on this show, we focus on strategies you can apply today to heal and function at your best. |
| 0:50.6 | Thanks for spending time with me. |
| 0:52.3 | And let's go into the show. |
| 0:57.0 | Did you know one of the best ways to reduce uncomfortable swelling in your legs or ankles |
| 1:02.0 | and to flush out excess fluid or fats is by unclogging your lymphatic system? |
| 1:08.0 | Over time, your lymphatic system can become clogged due to injuries |
| 1:12.8 | or bacterial invasions. This can lead to chronic swelling in the arms, legs, or ankles. That's why I love |
| 1:19.3 | lymph system support by pure health research. This natural formula contains ingredients like dandelion |
| 1:26.5 | extract, burdock root, and bromolin, |
| 1:29.9 | which help cleanse your tissues, reduce swelling and fluid retention, |
| 1:34.2 | and support a healthy inflammatory response. |
| 1:37.5 | As a listener of my show, you can try lymph system support risk-free today |
| 1:42.8 | and get a free bottle of curcumin extract with your |
| 1:48.1 | order. The curcumin extract contains curcogen, which is 39 times more bioavailable than standard |
... |
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