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The Sadhguru Podcast - Of Mystics and Mistakes

The True Purpose of Sadhana #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Religion, Mental Health, Education, Hinduism, Science, Society & Culture, Spirituality, Religion & Spirituality, Self-improvement, Health & Fitness, Life Sciences, How To

4.81.2K Ratings

🗓️ 16 May 2026

⏱️ 2 minutes

🧾️ Download transcript

Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

When was the last time you stopped and listened to your body?

0:03.0

Here's a Holland and Barrett ad break to do just that.

0:06.0

Go on. Have a listen to your gut.

0:10.0

Is that a gurgle?

0:12.0

A rumble?

0:14.0

Is it straining after lunch?

0:16.0

Or is it saying...

0:18.0

You've got to show me love. We know what your body's asking for.

0:24.6

In store online on the app.

0:27.6

Back your body, Holland and Barrett. Sadana is not about going somewhere.

0:42.3

Sadana is about stopping this itch to go somewhere.

0:46.3

Sadanah is a method to bring you to a certain level of maturity where the need to go somewhere is gone.

0:53.3

Sitting here is good enough.

0:56.0

That is why people who are steeped in sardana are not moving anywhere.

1:00.0

They're just sitting.

1:02.0

And everything that's worth knowing can be perceived from here.

1:06.0

If you travel all over the place, you will still not know whether the world is round or flat. Forget about knowing the intricacies of life.

1:13.6

But if you are truly here, everything that's worth knowing is right here.

1:19.6

So, Sadanan is that blessed process through which you realize this,

1:26.6

that there is nowhere to go.

1:28.3

The need to go when it stops, your sadanas is successful.

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