Hi, I'm Brian Rose, founder and host of London Rio.

In today's video, you're going to learn how to master high performance and crush your goals.

You're going to see how to adopt the habits of the most successful people on earth

and how to make them a part of you to create an environment that makes it easy to stick with them day after day.

No more saying things like, I'm going to eat better or I'm going to meditate only to give up after two

weeks.

What you learn today will keep you motivated over time so you can take the action you know you need to take to become the confident

passionate high achiever you know you can be. Welcome to the third video in our

life accelerator workshop. If you haven't seen the first two Welcome to the third video in our Life Accelerator Workshop.

If you haven't seen the first two videos, do that now.

They lay the foundation for everything we'll cover today.

The first video shows what's been holding you back from creating real

change in your life. If you've been trying to improve in some area but feel stuck,

this explains why. It's important you get this before we move on so

be sure to watch that video before going forward. The second video walks you

through six of the best success secret habits I learned from

London Rio guests.

For example, you'll learn a trip to kill procrastination and be highly productive, something I picked up from Tim Ferris, author of the

four hour work week. There was also a gratitude exercise that lets you reset your system system so you can go from anxious, angry,

or even fearful to feeling appreciative, energized, and present.

That one I got from YouTube Sensation Mimi Icon. Today we're putting

everything we covered in those videos together. You're going to see how to

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