Hi, I'm Brian Rose, the founder and host of London Real.

Over the past six years, I've been lucky enough to have conversations with some of the most inspiring people on the planet.

I always ask them what is their secret to success?

What keeps them at the top of their game?

Well, today I'm sharing six of the most powerful answers with you.

This way, you can adopt their winning habits for yourself

and transform into the confident

energized high performer you know you can be. Before we start I suggest you

download the workbook below. All right let's's do this. First, you're going to learn a

technique for having a clear laser-focused mind. Something I learned from

Tim Ferris, author of the four hour work week.

It's not meditation, but it's a great weapon to kill procrastination

and be highly productive.

You're also going to learn a gratitude technique that melts away fear and anxiety.

It's like hitting a giant reset button. It'll make you feel appreciative, energized, and alive.

I got this from Mimi ICON, founder of Luggsy Hair. Next you'll learn my number one trick for hitting my goals. I picked this up from the 50 billion dollar man

Dan Pena. It keeps you confident and motivated over long periods of time So you constantly get things done.

You'll also learn three other powerful practices

that can change your life.

One will have you feeling energized all day and can help you look

fitter than ever. Another leads to deeper, more fulfilling relationships.

It's a great antidote if you ever feel lonely or disconnected.

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