The Trailer for OUTWEIGH: A Series Exposing the 'Grey Area' of Eating Disorders
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 20 October 2020
⏱️ 2 minutes
🧾️ Download transcript
Summary
Amy Brown (Host of 4 Things with Amy Brown) and Lisa Hayim (Registered Dietitian and Founder of The Well Necessities & F*RK THE NOISE) got together to break the stigma and expose the truth about disordered eating in a new 4-part podcast series called OUTWEIGH. They will expose the ‘grey area’ of eating disorders- the subclinical tendencies that many of us partake in, but fail to get help for. Both having overcome their own struggles with disordered eating, they want to make sure no one feels alone in this journey, and that freedom is in fact possible. Throughout the series, they will share personal stories from real people who found freedom after a fight, as well as talk with experts to best guide & navigate this territory. Their goal is start a conversation to instill hope for those who are struggling, and provide space for both those going through it, and those who have overcome it. They are two women who get it and have found power in voicing their struggles. They want you to feel less alone, to help you remove the factor so you can live your most aligned life free of food and body image captivity. *Follow Amy & Lisa on Instagram: @RadioAmy & @TheWellNecessities!!
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Transcript
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| 0:00.0 | I'm Amy. That's Lisa, and we're just two girls that want to have a conversation with you. |
| 0:05.8 | Dear 16-year-old Andrea. Hey, gorgeous. |
| 0:08.5 | Dear younger Lauren. Each episode is stories from people. I would deprive myself, weigh myself obsessively. |
| 0:15.1 | Because I was eating healthy, I couldn't understand that I had a problem with food. |
| 0:19.0 | Losing my period scared me the most. |
| 0:21.0 | My story starts when I was around seven. |
| 0:23.8 | That's when I started to hate my body. |
| 0:26.4 | Body image is like our inner picture of our outer self. |
| 0:29.8 | Healthy behaviors play a much bigger role in our health |
| 0:32.9 | than the actual number on the scales. |
| 0:34.7 | Internal dialogue can be so powerful and often it's super negative and critical |
| 0:39.4 | in a way that we wouldn't talk to other people that we care about. When you start to share your |
| 0:43.5 | story, that gives other people the courage to share theirs. I know you would be proud now of how |
| 0:48.0 | far you have come in your relationship to food, exercise, and to yourself. I felt freedom. I've gained relationships. |
| 0:55.3 | I've found my true sense of self-worth. |
| 0:57.6 | There's one thing I need you to take away from this. |
| 1:01.1 | You're going to be okay. |
| 1:05.0 | I'm Amy Brown, host of Four Things with Amy Brown. |
| 1:08.3 | And I'm Lisa Haim, registered dietitian and founder of the |
| 1:11.1 | wellness esties and fork the noise. We got together to break the stigma and expose the truth |
| 1:16.2 | about disordered eating and a new four-part podcast series we're calling Outweigh. We'll expose |
| 1:21.6 | the gray area of eating disorders, the subclinical tendencies that many of us partaken but fail to |
... |
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