The Top Wellness Trends for the New Year with Abbey Stone

Feel Good Podcast with Kimberly Snyder

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Society & Culture, Religion & Spirituality, Spirituality, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 16 January 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week’s topic is: The Top Wellness Trends for the New Year with Abbey Stone I am so excited to have Well+Good VP, Content Abbey Stone, join us today to discuss the annual Wellness Trends report, which makes predictions for what's to come in 2023 in health and wellness. Listen in as Abbey shares everything from clean over-the-counter meds, holistic maternal health, psychodermatology, healthy energy drinks, and so much more! [BULLETS] How over-the-counter meds are coming clean… Holistic maternal health… A real focus now on mental health… Exploring your sexual wellness… Abbey shares what psychodermatology is… Fitness is coming back for in-person experiences… Eating plant-based food for you and the environment… Healthy energy drinks becoming more mainstream… Challenging the ‘doom and gloom’ narrative around the climate crisis… Home improvements for the environment… I LOVE HEARING FROM YOU! There are lots of ways to share your responses or questions about the podcast: Comment below Connect on Twitter: @_kimberlysnyder Follow the conversation on my Instagram Comment on my Facebook Page Ask a question: mysolluna.com/askkimberly Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode! HOW TO SUBSCRIBE You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode! Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth. The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :). LEAVE A REVIEW ON ITUNES Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

Transcript

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0:00.0	Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.
0:15.3	This holistic approach will help you feel good, which I define as being connected to your
0:19.7	most authentic highest self, and this is the place from which your energy, confidence,
0:24.7	creativity, true power and true beauty will start to explode. Every week we
0:30.5	provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.
0:40.0	I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic
0:45.9	wellness, nutrition, and meditation teacher.
0:49.3	Let's get started.
0:52.4	Namaste day loves and welcome back to our Monday interview podcast. We have an
0:56.3	extra exciting day for you here today because today we are covering the
1:01.3	2023 wellness trends report by Well and Good.
1:06.6	We have covered this report in the past.
1:08.6	It is a well researched report that has many fascinating trends on the horizon and the
1:16.2	categories of beauty, fitness, food, health, self-care, and planet. We will link to the report itself in the show notes, but today
1:26.2	Abby Stone and I, Vice President of Content over at Well and Good, we'll be
1:31.5	discussing some of the key and some of the big trends that
1:36.4	really stood out to me personally. And I have to say that this may be the most interesting year in the trends report.
1:46.1	There are some wonderful things on the horizon.
1:49.2	There's a lot of hopeful things,
1:50.9	and we can see that solutions are coming up because so many of us have voiced concerns.
1:56.6	There is change on the horizon and I cannot wait to get into it with you here today.
2:03.0	Before we dive in, just a little reminder to please leave us a review on iTunes,
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