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Anxiety Slayer™ with Shann and Ananga

The Top 5 questions we get asked about anxiety attacks

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4858 Ratings

🗓️ 7 June 2019

⏱️ 16 minutes

🧾️ Download transcript

Summary

#451 With over 5.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.    In this episode, we're responding to the Top 5 questions we get asked about anxiety attacks. How can I stop anxiety attacks if I don’t know what’s causing them? Why do I feel unsettled for a few days after an anxiety attack? How can I stop the fear of an attack?  Is it normal to feel nauseous and light-head with a panic attack? Can anxiety attacks be stopped without medication? Listen in for our answers and our definite yes to the question of being able to stop anxiety attacks for yourself without medication.   June is Slay Your Anxiety Attacks Month Get started today with our First Responder Course for FREEDOM from Anxiety Attacks and one-to-one Anxiety Breakthrough Coaching Sessions >>SPECIAL OFFER>> save $20 through June 30th

Transcript

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0:00.0

Today's Anxiety Slayer Slayer First responder series for anxiety attacks.

0:15.0

Learn how to stop an anxiety attack anywhere and any time with a special tapping sequence you can use at work, social events, or doctor's visits.

0:24.7

We will show you exactly how to use this powerful technique to feel calm again in just a couple

0:31.0

of minutes. You'll also get support for calming anxiety when it wakes you at night.

0:36.8

How to feel safe again if you have an anxiety attack away from home,

0:40.9

stopping the fear of an anxiety attack, and a guided calming session you can use to help

0:47.2

you rest on challenging days.

0:50.6

Slayer your

0:55.0

life,

0:56.0

and

0:58.0

and stop your life. Enroll today and save $20 for a limited time

1:01.0

at anxiety Slayer.com.

1:06.0

Welcome back to the Anxiety Slayer podcast. I'm Shan van der Leek here with my wonderful friend and co-host

1:11.9

Ananga Severe.

1:13.4

We come together weekly from Kent and Leilenaw

1:15.7

to share anxiety slayer sessions with you

1:18.4

and answer listener questions from our inbox and Facebook page.

1:22.1

Together we share a powerful collection of techniques to reduce anxiety.

1:26.7

Hello Ananga? Hey Shan. So June is Slay your anxiety attack month.

1:35.7

It is. It's a great time of year to take action. It is. It's a great time of year to take action. We've got the light evenings and the space outside to move our bodies. It's a really good time to take action and that's exactly what anxiety attacks

1:45.3

need. We'll start today's show with a listener review as it's relevant to the

1:51.0

theme of this week's episode and the questions that we often receive about

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